Weekly Weigh In

I weighed in this morning at 278 pounds.  That's.6 less than last week.  I'll take it.  It's another step closer to Onederland.  My goal for next week is to stay off the scale until Next Tuesday.  You have no...

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Following the Golden Road to Happiness in 10 Steps: Part 5 of 5

The final step to Following the Golden Road to Happiness is when you lay your head to rest, write down at least five (5) things you were grateful for today.  You can state the obvious like food, shelter, clothes, but as you continue...

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Late Night Update- I am the Trouble Champion

Today was a fun family day.  While hubby went grocery shopping, I revealed to the kids my new game I purchased for the Wii on Thursday.  I think they were more excited to play than I was.  We danced our socks off to "Just Dance"...

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Following the Golden Road to Happiness in 10 Steps: Part 4 of 5

Today our steps take us to nurturing our bodies.  We must first take time to take care of us first.  I find I like to sing with the music turned up and then next thing I know, I'm either shaking my booty or getting those pesky tasks...

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Following the Golden Road to Happiness in 10 Steps: Part 3 of 5

As we embark on our journey to happiness today, our next steps start with looking where we can put more color in our life.  I used to hide behind the color black.  My closet is now a rainbow of colors from greens to reds and can...

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Following the Golden Road to Happiness in 10 Steps: Part 2 of 5

In our second set of steps to Following the Golden Road to Happiness, we must forgive ourselves and others.  Carrying around the extra baggage only fills our mind and hearts with negativity.  Free yourself from these burdens so...

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Honey, I Shrunk the Mom: Random Acts of Kindness

Honey, I Shrunk the Mom: Random Acts of Kindness: Random acts of kindness are something that I try to do on a regular basis. Not because I want something in return, but because it just feels... Please read this and consider what you can do in honor of the little children that were taken from us too soon....

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Following the Golden Road to Happiness in 10 Steps: Part 1 of 5

This week , I want to take you on a journey.  An interactive journey to find your happiness.  People who are happy are more likely to naturally take the actions to meet their goals.  What I mean by finding your happiness is to...

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A Deliberate Life: How in the h*ll did I get here..and How do I get out?

A Deliberate Life: How in the h*ll did I get here..and How do I get out? Powerful and Spot ...

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The Day After the Gumball Dropped

I really enjoyed my last day of vacation with my family today.  For breakfast, hubby made a full course.  I enjoyed a 1/2 piece of toast with about a teaspoon of peanut butter, 1 turkey sausage patty,...

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Weekly Weigh In

Today is the last day of my vacation before returning to work.  Having the last nine days off have been nice spending time with family.  I'm excited to get back to the grind with a new refreshed mind and attitude. I'm excited to...

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Poochy Pointers: Get your Food Choices on Target

Have you seen this page?  This Food Target was created by Chris Johnson of On Target Living. The idea is to select your food choices by getting as near to the center of the target as possible.  I've printed this and keep one copy...

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